I can't explain it but...

Many people are sceptical of complementary therapy. And very many are sceptical about hypnotherapy and EFT. Even some of my clients are sceptical about the therapies I practise. Yet they are willing to come along and pay me. This is amusing though it shouldn't be.

I had one such client this morning.

"I can't explain it but I have stopped snacking between meals. I don't know why but I stopped doing that instantly after our first session."

So she came to see me and we worked with some hypnosis and she has been listening diligently to the CD I gave her. Yet she doesn't know why she has stopped her snacking?! It surely couldn't be the hypnotherapy could it? No of course not, it couldn't possibly be anything to do with the 2 hour session that we just had together!

We worked with Emotional Freedom Technique (EFT) today and I showed my client a very nifty EFT method to get rid of cravings. After we finished, she really did not want to eat the bag of crisps that I offered her. And yet she remains sceptical about whether EFT really works. OK, I'll almost give you that one because EFT is so new and different, but I promise you it does work. It just got rid of your craving for crisps!

EFT is the background workhorse, quietly chipping away at negative emotions, removing obstacles. Every single objection can be swept away and dealt with. All the excuses can be simply and quickly zapped. All the "I can't because..." that I hear so often from my weight loss clients are deleted and removed so we can get on with the business at hand - losing weight with hypnosis.

Hypnotherapy makes reducing calories easier. EFT gets rid of the obstacles to long-term, effective weight loss. And so it clears the way for hypnotherapeutic work. If you want to lose weight but are finding it difficult, try hypnotherapy.

More at www.northamptonhypnosis.co.uk