Welcome Friends

Welcome to my funny little world. Sometimes it's a bit sad, sometimes it's a bit mad, but I try to give you some uplifting words every day. And in amongst them I'll give you a little philosophy and celebrate just being. If you like a good bedtime story or you are just curious about your life or mine or you want to be encouraged, then come on in, the water's lovely!

Monday, 4 July 2011

Hypnosis Lowers Blood Pressure and Assists Surgery Success

Yet another reminder of how hypnosis helps with surgery AND with lowering blood pressure, but very close to home this time.

My husband had major abdominal surgery in November last year and unfortunately had to have the same operation again a week ago. Knowing how poorly he had been and how hard the recovery was, this time he decided to invest some time in preparing himself for the surgery, something he had not done last time.

The first challenge was to get through the pre-op assessment. He was sent home from it after his blood pressure was found to be too high, rendering him unsuitable for surgery! He spent the weekend trying to lower it to no avail. Admitting defeat, he lay back in my chair as I spoke to him for 14 minutes. His blood pressure reduced by 20 points systolic and over 20 points diastolic. This reading prevailed, meaning that he WAS able to go for his operation.

We also did some pre-op hypnosis, getting his body and mind into the right shape for recovery, no bleeding, increased comfort post-op etc. He came out of the surgery in far better shape than the previous operation, with considerably reduced pain. Everything has been far easier for him than the last time and he was able to return home quickly. One major improvement has been his ability to eat, which has also progressed a lot quicker than last time. He is up and about, feeling a lot better than he was expecting and able to eat more solid food, which is aiding his recovery.

I have the same hypnotherapy sessions on CD that I used for my husband - lowering blood pressure and pre- and post- op. Contact me if you'd like them via my website http://www.northamptonhypnosis.co.uk

Tuesday, 12 April 2011

Hypnosis helps surgery

One of the oldest uses of hypnosis is for the preparation of patients prior to and during surgery. James Esdaille, working in Calcutta in the mid 19th century used hypnosis where he had no anaesthetics to remarkable good effect. Patients had less bleeding, less post-surgery complications, better managed blood pressure and recovered more quickly.

This is from an email I received this week:

"The hypnotherapy sessions I had with you really helped me to deal with the whole process of being in hospital and having the operation. I saved the recordings on to my MP3 player and listened to them a couple of times in the week before being admitted and played them in hospital too. I found them deeply relaxing and comforting. Apart from being nervous on the morning of the op I was generally quite calm and accepting that I was in good hands. After the operation I had no further bleeding, the swelling and bruising have largely gone and I have been able to manage any pain with normal pain killers."

This lady received just 2 sessions with me and we recorded both sessions to CD for her to take away. The operation went even better than was expected and she is making a fabulous recovery.

Things you didn't know!

Tuesday, 8 March 2011

IVF CD is available on Amazon

It is now there on Amazon, available for free delivery too. If you are going through IVF treatment, this CD is really going to make a difference, helping to keep you grounded and sane throughout what is often called a roller-coaster of a ride.

Here's a link to the product info:

http://www.amazon.co.uk/gp/product/B004LYN2VU

Well worth an very small investment given the thousands that IVF treatment costs, not to mention the emotional cost of going through it. Why not give yourselves the absolute best chance of success.

Tuesday, 8 February 2011

New IVF CD in Production

My new IVF CD is currently being produced. With eye-catching design by Create a Brand again, it is going to look as wonderful on your shelf as it is effective. But it won't be on your shelf! It will be playing on your CD player, computer or mp3 player.

I have some excellent reviews from the pre-production version and it contains tracks that I have been using in my practice for several years. If you want an easier, calmer IVF treatment cycle and you can't get to a therapist directly, this CD is a must-buy.

Look out for it on my site and on Amazon within the next week.

Monday, 7 February 2011

Post Traumatic Stress Disorder

If you have read the blurb on the side about who I am then you'll know that I was an Army Officer for many years. It's not something that you ever quite lose either, it stays with you and last night I dreamt about military service.

We were on an operational tour in Afghanistan and were moving from one location to another, always making camp in buildings. On the last move we had arrived somewhere where the buildings were quite broken down and we were busy trying to fix one corner where there was a hole in the wall. Leaving a couple of the soldiers doing that, I settled down to start to scribble out a plan or some orders of some sort while I waited for my commander to turn up. It was then that I realised it was already morning as I heard the sound of birdsong...

... and realised it was the birdsong of my alarm clock waking me up gently.

If you don't get easy, benign dreams like that; if you are woken up by nightmares; if your dreams intrude on your waking thoughts; if a memory of a traumatic event or time in your life plagues you, then you could be suffering from post-traumatic stress. It's not just soldiers, any stressful time in our life can have repercussions later in our lives and have the power to disturb.

If you are suffering from disturbing thoughts and memories that you can't seem to get away from, do give me a call. I am skilled in many techniques for helping you through it gently and with compassion.

Phone me on 07771 822602 or click here to go to my website for more information.

Tuesday, 25 January 2011

"Police hire Hypnotist"

As reported yesterday in the Evening Standard, the Metropolitan Police is in talks with a "hypnotist" that they hope to hire to tackle obesity levels amongst police officers. It is reported that 5% of Scotland Yard police officers are overweight, which equates to nearly 2000 individuals.

The "hypnotist" in question is a man called Trevor Silvester who is a retired police officer himself. It is reported that he charges £200 per hour.

Well its worthwhile feeling thankful today then if you live in the Midlands - Northamptonshire, Warwickshire,Leicestershire, North Oxfordshire and Buckinghamshire - because you can find hypnotherapy to lose weight at a quarter of the price of a London hypnotist! Thank heaven. My prices are nowhere near that sort of level and you don't have to go to London either. I have offices in Northampton, Daventry and Rugby, where you can come and see me to lose weight with hypnosis, EFT and any other therapies that I feel will benefit you, and all at a fraction of the cost of a trip to London.

I don't take pop star wages, so I won't charge you celebrity prices either!

Monday, 24 January 2011

Lose weight in Northampton

One of my weight loss clients in Northampton once grumbled to me at her first appointment that her weight problem was hopeless and that she needed Paul McKenna. Well, I took this as a bit of an insult if truth be told! I did however calmly tell her that she certainly did not need Paul McKenna as she had me sitting right with her and charging her far less than a celebrity hypnotist!

If you want to ditch the excess pounds and you live near Northampton, Daventry or Rugby, then you can use hypnotherapy to lose weight. It's far easier, simpler and more effective than you ever knew. Phone me at my practice at any time - Helen McPherson Hypnotherapy 07771 822602